Health and Nutrition

The old adage ‘you are what you eat’ has never been more relevant than in the busy, time-poor world we live in today. To keep up the pace, it’s important to maintain a balanced diet.

The recommended daily intake of five serves of vegetables and two serves of fruit is no easy task given our hectic lifestyle. And while whole foods like fruit, vegetables, beans and grains have it all, your teeth simply can’t cut it when it comes to maximising all that whole food fibre.

The Vitamix Total Nutrition Center® makes it quick and easy to eat whole foods in one great-tasting recipe after another. Replacing the work of 10 kitchen appliances, the machine helps you perform more than 50 kitchen tasks easier, faster and with better results than you can achieve any other way.

The commercial-quality motor, laser-cut stainless steel blade design and precision-designed container makes light work of pulverizing the nutrient-packed peels, pulp and seeds allowing you to create some of the most health protecting, disease-preventing dishes and drinks you’ve ever had.

In short, Vitamix makes healthy living easy. And with the added benefits of a self-cleaning system and a seven-year warranty, your Vitamix will easily become your most used and favourite kitchen appliance.

Your Vitamix machine helps you save food and money

No need to buy expensive supplements as you'll get all the necessary nutrients from whole food juices made in your Vitamix. You'll be healthier so less likely to have to shell out for prescriptions and other healthcare products. It's the only kitchen appliance you need, so don't waste money on individual mixers, blenders and juicers – simply pay once for your Vitamix machine.


An end to expensive supplements

The meals we eat are meant to provide us with all the nutrients that our bodies need to function and stay healthy. However, much of what we discard from fresh fruit and vegetables contains the highest concentration of vitamins, minerals and other nutrients. That's why we end up taking expensive supplements to compensate for the important nutrients that we throw away.

Don't waste up to 70% of your food

Unlike a juicer, which can get rid of as much as 70% of the nutritional benefit (and money spent), there is almost no waste from a Vitamix machine. For example, an apple's seeds and skin provide a high percentage of the fruit's nutritional benefit.

The Vitamix machine is the only kitchen appliance that breaks down the cell walls to provide the full benefit of nutrients in a whole food juice.

5 easy ways to save food and money

• Make 'must go' soup – a great way to use up everything that 'must go' in your fridge. Throw cooked chicken, ripe produce or even last night's leftovers in your Vitamix machine.
• Buy over ripe fruit and vegetables at a bargain price – they're perfect for delicious, nutrient-rich whole food juice.
• Puree fruit and veg for the best baby food – no additives or preservatives and much cheaper than shop-bought alternatives.
• Impress your guests with restaurant-quality frappuccino, frozen coffee or smoothies at a fraction of the cost.
• Create gorgeous ice cream sundaes with Vitamix® ice cream and fresh home made fruit syrups – all low cost and low fat.

“My husband and I both travel for work. We miss each other terribly but were amused to discover we both miss our Vitamix just as much! We are going to buy another so we can take the Vitamix with us, and my husband won’t have to miss out on his morning smoothie!”
Susie, Belmont NSW